However, after education, less is less focus on gaining new knowledge and more focus on retaining
existing knowledge. We start working in a specific field and may remain in the same careers for years,
practicing the same skills day in, day out.
Your younger years are, undoubtedly, the prime time for brain development and knowledge
expansion. But that doesn’t mean that you can’t continue to learn more and increase your knowledge
in adulthood.
Finding new ways to keep your brain ticking not only keeps you going in early adulthood but it’s also
one of the best ways to prevent neurodegeneration in later life. Studies show that challenging yourself
and engaging in mind-boosting activities can promote the development of new neural networks in
your brain.
What’s even better is the fact that there are so many amazing ways to expand your knowledge on a
daily basis. Here are four exciting and educational things that you can do to continue developing and
expanding your knowledge.
Kim Nam Gil in Fiery Priest (2019). |
Learn About Religion
You may not be religious yourself but that doesn’t mean you can’t learn about religion. In fact you might have plenty of questions on your mind that you want to answer out of curiosity, like what is the Message of Jesus Christ? Millions of
people across the world follow one of the many religions and learning more about their beliefs can be
a great way to connect with others on a deeper level.
The world of religion is complex but there are lots of effective ways to educate yourself about religious
teachings and ancient beliefs. You could read about evidence of the book of Mormon or do your own
research into the origins of certain religions.
Another great way to learn more about faith is to speak to others about their own beliefs and how
religion affects their lives.
Hyun Bin for SK Magic (2018). |
Read Every Day
Reading is one of the most effective and rewarding activities that you can do to increase your
knowledge and stimulate your brain. It’s also an enjoyable and relaxing activity that you can do almost
anywhere.
Find a collection of books that look intriguing to you. It can be any fiction or non-fiction option of any
genre, whether it’s true crime, sci-fi, medical, or dystopian. There are literally millions of books
available on the market so you won’t struggle to find something that captures and maintains your
attention.
Most books are affordable but if you’re reading on a very limited budget, check out your local library or
see if there are any book-swapping groups in your area.
Kim Jun aka Uju in Hospital Playlist (2020). |
Ask Questions
If you’ve ever observed a child as they explore a new environment or make sense of an unfamiliar
situation, you’ll notice how they ask a lot of questions. They’re inquisitive and curious.
When you want to expand your knowledge, you must emulate this and become curious about the
world around you. Don’t be afraid to ask questions and explore new things that are unfamiliar to you.
Ask those around you to expand on their points and be genuinely curious about what’s going on in
their lives. People love talking about themselves and they enjoy sharing their own knowledge, so
asking a few simple questions is all you’ll need for a great conversation.
Practice your inquisition with the people you already know as well as those who you have only just
met. The more people you interact with, the more questions you can ask, and the more knowledge
you will gain.
Jo Jung Suk, Kim Dae Myung, Jung Kyung Ho, Yoo Yeon Seok, and Jeon Mi Do in Hospital Playlist (2020). |
Learn Something New
When you try a new activity or learn a new skill, you will naturally widen your knowledge. Not only this
but you can boost the neural connections in your brain while also having fun.
The activities and skills that you choose to try out can be anything you like. You might want to pick up
knitting or learn to play a new instrument. Maybe signing up for an online class or ongoing course
appeals to you.
If you take an online class, you’ll be able to interact with lots of new people too. You can learn more
about their lives and exchange interesting information with one another to expand your mind even
further. Whatever you choose to do, the act of throwing yourself into something new might be exactly
what you need to enhance your existing abilities.
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